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This is health and fitness after all, so how many of you read the book Nutrition and Physical Degeneration by Weston A. Price? The book is about healthy indigenous tribes being introduced to modern foods and quickly degenerating, getting modern diseases.
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Oh shit. Sorry. I posted in the wrong board using Clover. My bad.
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>>645545
Sorry for what?
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>>645546
S-Sorry for killing a thread, mister.
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>>645551
You probably killed a thread of shitposting against Blender by frothing retards who paid $1500 for a subpar proprietary software coded by pajeets.

No harm done.
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>>645552
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>>645552
You're part of the problem.
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>>645552
Well thank god.
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>>645552
...as opposed to paying with your dignity for an amateur software coded by SJWs?
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>>645544
best thread on the catalog right now
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>>645576
Then maybe you lads could use some info on nutrition?
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>>645580
Go ahead. The stuff you're posting's pretty interesting already.
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All you Blender h8rs need more fiber in your diet. Seriously, you're so fucking constipated. Take a healthy rage dump.
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>unironically the best thread right now
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>>645606
Reality and facts don't "h8" you, they just dawn on you.
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>>645580

feed us
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>>645604
>>645638
Well, indigenous tribes used to mostly eat high vitamin animal products, like organ meats, loads of fat, fish, dairy, eggs, some wild plants. The introduction of grains and sugar to their diet made them deformed, sickly. Nutrition is not just important for good health, eating the wrong things literally makes you not develop properly. Genetics are blamed for this nowadays, when the answer is so obvious: not enough nutrients.

This is also proven in Pottenger's cat study, where cats fed cooked food instead of raw quickly degenerate and their future generations are affected: https://youtu.be/OvQ5F6GCfgI
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>>645656
These are foods to avoid. It's kinda limiting, but that's what it takes to not be poisoning yourself.
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>>645657
That's pretty interesting. I'd like to see elaborations on avoiding MSG and microwave usage though. As far as I know, those are completely harmless. I wonder if it's just because they're "artificial" in nature.

If you wanna 'oops wrong board' again, give /ck/ a try. I can bet this list will stir up some crazy shit. That board's really sensitive when it comes to what to and not to eat.
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>>645659
Thanks anon, but I genuinely posted here by mistake.
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>>645660
Yeah, I know. Just a suggestion.
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>>645604
>The stuff you're posting's pretty interesting already.
It's fake though, just dumb wishful thinking ("if only I eat the RIGHT thing I'll be healthy!") by the medically ignorant and, in the case of the author, someone wanting to push some sort of racial politics.
People have been getting cavities since before written language, let alone before "processed food".
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>>645544
How do I make teeth porn in Zbrush
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>>645552
muh donut
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>>645671
Racial politics? What are you on about? You're reading too deep into this. Indigenous groups don't have cavities.
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>>645712
Come on, there is obviously a racialist agenda behind those illustrations. I don't know in which sense, but there is one.
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>>645712
Also, pic related.
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>>645715
There really isn't. The author is just showing how a more natural diet is superior. If you can't see that the unmodernized indigenous people are healthier, look again. It's true, I mean, look around you, everyone needs to go to the dentist nowadays. There is also a part in the book where Price visits Indigenous Swiss villagers, who are white and shows how they're much healthier than the ones living in cities.

>>645716
Modernized inuits obviously have these health problems, they're eating grains. The book is all about how eating grains destroyed people.
Look at pic related in >>645558
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>>645657
This is virtually impossible
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unironically the only good thread on /3/ in months
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>>645657
Besides b12 what's impossible to get on a plant-based diet?
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>>645736
Respect
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>>645544
Can confirm that after getting rid of sugar my tooth decay basically stopped completely. Stop eating that shit.
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I eat sugary foods without worrying and I don't have cavities. I'm in my early thirties. It's just genetics.
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>>645736
A, B6 (Pyridoxal, pyridoxamine) D3, F, K2, creatine, carnosine, carnitine, taurine, cholesterol, heme-iron and more.

Studies that prove this: https://pastebin.com/ZSKczhCx

Vegans: The Epitome of Malnourishment 3: https://youtu.be/PJnPZgLHHWQ
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>>645733
Nah, you just buy whole foods and cook them, it's not very hard. I manage it.
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>>645740
When I tried keto for the first time I immediately noticed I didn't have bad breath in the mornings anymore and didn't have to brush my teeth.
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>>645741
Perhaps it's some sort of adaptation. I've always gotten cavities easily. I wish I knew it was the grains, not just sugar.
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>>645544
The only thing that's kinda true is that sugar is shit for you, also some bread is made with sugar or lard which makes it unhealthy
second thing is that i read some time ago that water is really influential on your teeth health, a reason why drinking soda is awful





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